- Provides the motivation you need on your wrist to move more, sleep better, and improve your fitness
- Tracks steps, exercise, overall calories burned, hours slept and quality of sleep
- Track your food, drink, calories, nutrients and use the UP® App Food Score to quickly know if you are eating right
- Smart Coach communicates with you via vibrations at the wrist from a Smart Alarm? to wake you up with an Idle Alert to get you moving
- Connect with your friends and family so you can reach your goals together or see how you measure up on the team leaderboards
Works in conjunction with the the UP fitness application using Bluetooth(R) technology. Tracks calories burned & activity intensity, food & drink intake & hours slept. The UP app’s Insight Engine ties information all together to help the user find hidden connections between eating, sleeping & activity. Vibrating alarm to wake user at the optimal moment in their sleep cycle. Alarm reminders when user has been inactive. Convenient to wear all the time.
UP App: The Key to unlocking a better you.
Take the optimal path to fitness. Whether you’re training for a big event or just want to get a few more steps into your routine, UP pushes you to reach your fitness goals with streaks, milestones, idle alerts and more. And because UP is designed around human nature, it knows when to push and when to lay off.
You’d be amazed what happens when you pay attention to what you eat. Set goals, log your meals and use food score to get the information you need to improve your diet and reach your ideal weight. With UP, self-knowledge is power – and nowhere is it more true than your diet.
The way you feel is directly related to how well you sleep. Let UP help you make small adjustments to your routine. Once you’re getting the right amount of sleep and in the healthy zone for light, deep and REM sleep, you may just find you have a whole new lease on life.
Purchase on Amazon.com: UP 24 by Jawbone – Bluetooth Enabled